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Product image for Resolution Free Fitness: How to Find your Flow and Never Start Over again

Resolution Free Fitness: How to Find your Flow and Never Start Over again

This course will focus on the need people feel at the beginning of the year to begin exercising. This course will help women detach exercise from their worthiness as a person. This course will help women focus on gentle movement, goals that make sense and the insidious pressure of diet culture to get and stay fit.

Course•By Mia Deneen

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